5 Reasons Why Drinking Coffee Is Good For You

5 Reasons Why Drinking Coffee Is Good For You

We know you love Big Dick’s for the taste. Hot, steamy, and delicious. But did you know that coffee has so many health benefits that it has been considered a superfood? That’s right! The old adage “one apple a day…” might actually be true, but with coffee!

And yes, the notion that coffee can be good for you isn’t exactly news. But let’s take a moment to talk about the top five reasons why coffee is good for you. That way, at least it’ll seem like you know what you’re talking about if the topic ever comes up in conversation.

1. It’s Full of Antioxidants

We love old people. But there’s old, and then there’s that one guy who’s 35 but looks either 60 or terminally ill. The point is, getting old isn’t negative in an aesthetic way— but your body gets old and that can mean a myriad of health issues.

Free radicals float in our blood, getting to our every organ. If you don’t fight them, they’ll prematurely age you from the inside out, lowering your quality of life significantly. This happens slowly, which is why so hard to notice.

Antioxidants fight free radicals, and can even counter their effects by revitalizing your body. These are usually found in green and red foods, such as leafy vegetables, tomatoes, and so on.

Coffee, however, is one of the foods with the highest amount of antioxidants. Not only that, but studies show that coffee is the biggest source of antioxidants in all of the western world. So it may just be that coffee is keeping us all relatively young.

2. It Energizes you

It may surprise you to know that Americans, in average, exercise more than British people. Out of 365 days of the year, we only exercise on less than a third of these (108). And even then, the quality of the exercise is not always ideal.

Big Dick’s Coffee is meant to supercharge you. No more finding excuses not to go to the gym. No more procrastinating, or wishing you just had “more time”.

The whole idea of a high-caffeine coffee is to jump-start your body, which should in turn jump start motivation and put an end to going around in circles at the office or in your home, only to find five hours have gone by while you scrolled twitter. It happens.

3. It Increases Metabolism

We all know those people who seem to eat their weight in cake or drink their weight in beer, yet they don’t seem to gain weight at all (and we all secretly hate them).

Some people just have a higher metabolism than others. This means that they do a better job at turning calories into energy and naturally burn more calories.

Caffeine has been proven to raise metabolism up to 10%, which can be a whole fucking lot when it comes to weight control. Just this much could easily make you lose up to 5kg in a year without doing any sort of diet nor exercise. Sounds too good to be true, doesn’t it? But it is!

4. It Makes you Smarter

Not technically smarter -you’re probably not gonna become an astronaut overnight- but it will put your brain to work more efficiently.

Caffeine, after all, is a stimulant. That means that when you drink coffee, your neurons fire faster, more efficiently. You’re able to think quickly on your feet and are better at focusing and even multi-tasking.

The good thing about this is that caffeine is special- it doesn’t cause the horrible side effects that other stimulants do. You won’t lose your teeth or end up practising the world’s oldest profession. At most, caffeine can give you anxiety if you take too much.

5. It Helps You Shit

It’s really serious business. No matter how much we’d like to avoid the topic, the fact is that the western diet has a worrying lack of fiber. A lot of us are struggling every day just to take a shit. It shouldn’t be so hard! (literally)

Coffee enhances gastrointestinal motility, which means it helps you poop. And you know that when you haven’t been able to poop, your body just doesn’t work right. Being bloated and in pain can seriously affect our day-to-day routine in a way that many of us tend to overlook.

But coffee will help you get rid of all that shite (again, literally) with no more than just one or two cups of coffee.

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